Oov classes on Youtube

Oov classes on Youtube

If you’ve been using your oov at home and want to change up your routine, try following along with one of the classes I recorded when I was teaching at The Front. I am planning on recording more instructional videos for using the Oov so if there is a specific focus you’d like me to cover, please email me at sandyvojik@gmail.com. In the meantime, enjoy the Oov classes!

Injury Prevention for Skiers Presentation

Injury Prevention for Skiers Presentation

CoreAlign

CoreAlign

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